Catfish Delta
- 3 cups corn flakes cereal, finely crushed
- 2/3 cup grated parmesan cheese
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 cup mayonnaise
- 1 teaspoon Worcestershire sauce
- catfish fillet
- 1 1/2 teaspoons cajun seasoning
- vegetable oil cooking spray
- 3 tablespoons chopped fresh parsley
- lemon wedge
- Preheat oven to broil. Stir together first 4 ingredients in a large shallow bowl or pie plate. Whisk together mayonnaise and Worcestershire sauce in a small bowl.
- Brush mayonnaise mixture onto both sides of catfish fillets. Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet.
- Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. Place wire rack in an aluminum foil-lined pan.
- Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork. Sprinkle with parsley. Serve immediately. Garnish, if desired.
corn flakes cereal, parmesan cheese, paprika, salt, mayonnaise, worcestershire sauce, catfish fillet, cajun seasoning, vegetable oil cooking spray, parsley, lemon wedge
Taken from www.food.com/recipe/catfish-delta-389304 (may not work)