For Diabetics - Quick Soya Dosas

• 3/4 cup rice flour
• 1/4 cup black urad dal flour
• 1/4 cup soya flour
• 1 teaspoon fruit salt
• salt
• 1 cup water
• Other ingredients
• 1 teaspoon olive oil

1. Mix all the three flours and salt with water in a mixing bowl to obtain a thin batter.
2. Keep aside on the kitchen countertop for 30 minutes.
3. When ready to prepare dosas, sprinkle the fruit salt on the batter. Mix gently.
4. Heat a non-stick pan.
5. Grease it lightly with oil.
6. When it is hot, pour one quarter of the batter on the pan.
7. Spread it out in a circular motion to make a thin dosa.
8. Cook on one side, then pour a little oil along the edges so that it turns crisp.
9. Fold over and serve.
10. Repeat with the remaining batter to make 3 more dosas.
11. Serve with low cal green chutney.
12. Enjoy!

rice flour, black urad dal, soya flour, fruit salt, salt, water, ingredients, olive oil

Taken from www.food.com/recipe/for-diabetics-quick-soya-dosas-167636 (may not work)