Pepper-Crusted Salmon With Pinto Beans, Corn And Tomatoes
- 4 -6 ounces boneless skinless salmon fillets
- 1 tablespoon paprika
- salt and pepper, to taste
- 2 tablespoons olive oil, divided
- 1 onion, minced
- 1 (14 1/2 ounce) can tomatoes, with roasted red peppers, liquid reserved
- 1 cup corn kernel (fresh or frozen)
- 1 (16 ounce) can bush's best pinto beans, undrained
- 1 (8 ounce) can tomato sauce
- 2 2 tablespoons basil or 2 tablespoons parsley
- Sprinkle top side of salmon with paprika, salt and a heavy coating of pepper.
- Press spices into fish, cover and refrigerate.
- Heat 1 tablespoon of oil in large saucepan, over medium heat, and add onion.
- Cook, until onion begins to brown, about 4 minutes.
- Add tomatoes, peppers and corn; cook 5 minutes.
- Add beans, liquid from tomato can and tomato sauce.
- Season with salt and pepper; simmer for 8 minutes.
- While sauce is simmering, heat remaining oil in large skillet and place salmon top side down in pan; cook 4 minutes.
- Carefully turn salmon over and cook other side for 4 minutes.
- Pour sauce over salmon to serve.
salmon, paprika, salt, olive oil, onion, tomatoes, corn kernel, bushs best pinto beans, tomato sauce, basil
Taken from www.food.com/recipe/pepper-crusted-salmon-with-pinto-beans-corn-and-tomatoes-125459 (may not work)