Weight Watchers Greek Chicken With Lemon Couscous 8 Points
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup chicken stock (you can use up to 1 1/4 c. reduced-sodium)
- 4 chicken breast halves (4oz skinned, boned)
- 3 tablespoons lemon juice (juice from about 2 lemons)
- 1 tablespoon lemon rind (grated)
- 2 teaspoons margarine (reduced-calorie )
- 1 teaspoon dried parsley flakes
- 10 ounces couscous (1 10 oz. package uncooked)
- 4 lemon slices (optional)
- 4 oregano sprigs (Fresh optional)
- Combine first 4 ingredients; sprinkle over both sides of chicken.
- Place chicken on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 12 minutes or until done, turning once.
- Meanwhile, combine broth and next 4 ingredients in a saucepan; bring to a boil. Remove from heat, and stir in couscous.
- Cover and let stand 5 minutes or until liquid is absorbed and couscous is tender. Spoon couscous evenly on to 4 serving plates; top each serving with a chicken brest half. If desired, garnish with lemon slices and oregano sprigs.
oregano, garlic powder, salt, pepper, chicken, chicken, lemon juice, lemon rind, margarine, parsley flakes, couscous, lemon slices, oregano
Taken from www.food.com/recipe/weight-watchers-greek-chicken-with-lemon-couscous-8-points-408977 (may not work)