Peanut Butter Protein Snack Wrap
- 2 eggs or 1/2 cup Egg Beaters egg substitute
- 1 tablespoon milk or 1 tablespoon water
- 1 tablespoon natural-style peanut butter
- 1 whole wheat tortilla
- 1 dash salt
- cooking spray
- In a small bowl, whisk eggs with milk (or water, your choice). Add a dash of salt.
- Spray frying pan with cooking spray.
- Scramble eggs in heated pan over medium heat. Alternatively, Eggs can be microwaved in a bowl for 1-2 minutes, stirring every 30 seconds.
- Smear peanut butter down center of tortilla. Microwave for 10-15 seconds to slightly melt peanut butter.
- Wrap scrambled eggs in tortilla and enjoy!
- NOTE: I have tried this recipe using both non-natural and natural peanut butter, and and I HIGHLY recommend using the natural kind -- but if you have no other option, go ahead and use regular. Creamy works best!
eggs, milk, naturalstyle peanut butter, whole wheat tortilla, salt, cooking spray
Taken from www.food.com/recipe/peanut-butter-protein-snack-wrap-195651 (may not work)