Potato And Artichoke Frittata
- 2 eggs
- 4 egg whites
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 1 tablespoon unsalted butter
- 1 1/2 cups drained rinsed canned artichoke hearts, cut into wedges
- 3 scallions, sliced
- 3/4 teaspoon Italian herb seasoning
- 2 small red potatoes, cooked and thinly sliced
- Preheat the oven to 375.
- In a medium bowl, beat the eggs, egg whites, salt, pepper and 2 Tbsp water.
- In a medium nonstick skillet with an ovenproof handle, melt the butter over medium-low heat.
- Saute the artichokes, scallions and seasoning until softened, about 5 minutes.
- Stir in the potatoes.
- Add the egg mixture and cook, stirring, until the eggs just begin to set, about 2 min.
- Evenly distribute the vegetables in the pan and cook, without stirring, until the eggs are almost set, 5-6 minutes.
- Invert and cut into wedges.
- Only 3 points per serving.
eggs, egg whites, salt, fresh ground pepper, unsalted butter, hearts, scallions, italian herb seasoning, red potatoes
Taken from www.food.com/recipe/potato-and-artichoke-frittata-52228 (may not work)