My Light And Spicy Tuna Salad
- 2 (5 ounce) cans of light tuna in water i use bumble bee chunk light tuna (never in oil, blech!)
- 1 tablespoon chipotle mayonnaise ("Goya Chipotles in Adobe Sauce")
- 2 tablespoons salsa (add more or less or skip according to taste)
- 1 teaspoon chili powder (add more or less accoriding to your taste)
- 1 teaspoon cumin (add more or less according to your taste)
- 1 pickle (chopped up, dill or kosher, never use sweet pickles in this)
- 5 -7 slices jalapeno peppers (pickled or fresh)
- 1 tablespoon pickled jalepeno pepper juice (from the jars of pickled jalepenos. Yes, that's right, the juice from the jar!)
- 1 stalk celery, chopped
- 1/4 teaspoon white pepper (optional)
- 1/4 cup peas and carrots (optional, I'm just trying to up the nurtrion content and lower the fat)
- Mix everything but the bread together.
- Spread on Eziekel sprouted bread and eat.
- or add this on top of a baby spinach salad.
water, mayonnaise, salsa, chili powder, cumin, pickle, peppers, jalepeno pepper, celery, white pepper, peas
Taken from www.food.com/recipe/my-light-and-spicy-tuna-salad-441027 (may not work)