Salmon & Spinach Casserole

• 10 ounces fresh spinach
• 1 teaspoon butter
• 1 cup sliced mushrooms
• 2 tablespoons flour
• 1 cup milk
• 2 tablespoons chopped green onions
• salt and pepper
• 1 (7 1/2 ounce) can salmon, drained
• Topping
• 2 tablespoons grated parmesan cheese or 2 tablespoons romano cheese
• 2 tablespoons fresh whole wheat bread crumbs
• 1 teaspoon dried parsley

1. Remove stems from spinach.
2. Cook spinach in boiling water 3 to 5 minutes or until tender.
3. Drain,chop coarsely and spread over bottom of 8" shallow baking dish.
4. In small skillet, melt 1 Tsp butter.
5. Add mushrooms and cook, over medium heat, stirring often until lightly browned.
6. Spread over spinach.
7. In small saucepan melt 2 Tbsp butter.
8. Stir in flour and cook, stirring over medium-low heat for 1 minute.
9. Add milk and whisk until mixture simmers and is smooth and thickened.
10. Stir in green onion and S& P to taste.
11. Flake drained salmon, then spoon over mushrooms.
12. Combine breadcrumbs, cheese and parsley; sprinkle over top.
13. Bake in 400oF oven for 5 minutes or until heated through.
14. Brown top under broiler for 2 minutes if necessary.

fresh spinach, butter, mushrooms, flour, milk, green onions, salt, salmon, topping, parmesan cheese, whole wheat bread crumbs, parsley

Taken from www.food.com/recipe/salmon-spinach-casserole-58804 (may not work)