Black Bean Turkey Chili

• 1 tablespoon safflower oil
• 1 red onion, diced
• 1 white onion, diced
• 4 garlic cloves, minced
• 4 poblano chiles, roasted, peeled, and diced
• 1 red bell pepper, roasted, peeled, and diced
• 2 cups green bell peppers, diced
• 1/3 cup chili powder
• 1 teaspoon ground cumin
• 7 cups chicken broth
• 2 lbs turkey meat, diced
• 1 cup corn kernel
• 1 cup cooked black beans, liquid drained
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon cornmeal
• Garnishes
• green onion, sliced
• radish, thinly sliced
• nonfat sour cream
• low-fat cheese, grated

1. Heat the safflower oil over medium heat in a 6-quart saucepan.
2. Add the onions and garlic and saute until softened, about 5 minutes.
3. Stir in the peppers, chilies, chili powder, and cumin.
4. Add the chicken broth and cook 25 to 30 minutes.
5. Add turkey, corn, and black beans to the broth.
6. Stir in salt, pepper, and cornmeal and simmer 10 to 15 minutes.
7. Serve with bowls of garnish arid warm corn tortillas or corn muffins.
8. 4-6 grams fat; 250-275 calories.

safflower oil, red onion, white onion, garlic, poblano chiles, red bell pepper, green bell peppers, chili powder, ground cumin, chicken broth, turkey meat, corn kernel, black beans, salt, black pepper, cornmeal, green onion, nonfat sour cream, lowfat cheese

Taken from www.food.com/recipe/black-bean-turkey-chili-508073 (may not work)