Spinach-Quinoa Salad With Cherries And Almonds
- 1/2 cup sliced almonds
- 3 cups water, salted (to cook quinoa)
- 1 1/2 cups quinoa, rinsed and drained
- 2 cups spinach leaves
- 2 cups fresh cherries, pitted and halved or 1 cup dried cherries, chopped
- 1 cucumber, peeled, seeded, and chopped into 1/2 inch dice (about 1 1/2 cups)
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 small red onion, finely chopped (about 1/2 cup)
- 1/4 cup plain low-fat yogurt
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced (about 2 tsp)
- Preheat oven to 350u0b0F.
- Spread almonds on baking sheet, and toast 7-10 minutes, shaking pan occasionally, until golden brown. Cool.
- Bring 3 cups salted water to boil in pot over med-high heat. Stir in quinoa. Reduce heat to medium low and simmer, covered, 15 minutes or until all liquid is absorbed.
- Remove pot from heat and allow to cool, covered.
- Lay 5 or 6 spinach leaves on top of one another on a cutting board. Roll tightly into a cylinder. Slice into slivers. Repeat with remaining spinach.
- In large serving bowl, toss together quinoa, almonds, spinach, cherries, cucumber, chickpeas, and red onion.
- In small bowl, whisk together yogurt, olive oil, lemon juice, and garlic. Pour yogurt mixture over salad, and toss to coat.
- Season with salt and pepper, to taste.
- Chill the salad for 30 minutes to allow the flavors to develop.
- Serve.
almonds, water, quinoa, spinach leaves, fresh cherries, cucumber, chickpeas, red onion, yogurt, olive oil, lemon juice, garlic
Taken from www.food.com/recipe/spinach-quinoa-salad-with-cherries-and-almonds-174947 (may not work)