Jamaican Flounder With Mango Lime Sauce

• 4 flounder fillets
• 3 tablespoons jamaican jerk rub
• 2 tablespoons vegetable oil
• 1/2 cup whole wheat flour
• 2/3 cup reduced-fat mayonnaise (not miracle whip)
• 4 limes
• 4 tablespoons mango preserves
• 8 -10 fresh basil leaves

1. In a large nonstick skillet, preheat oil over medium heat.
2. Coat fish evenly with Jamaican Rub.
3. Dredge fillets in the flour.
4. Place fish in skillet, cooking 5 minutes on each side, to get a nice crust on the fish.
5. For the sauce, combine mango preserves and mayo in a mixing bowl.
6. Zest 3 of the 4 limes into the mixture.
7. Juice all the limes and combine into the mixture. Stirring well.
8. Chop basil into thin strips. Combine to mixture.
9. Spoon over hot fish and enjoy!

flounder fillets, jamaican jerk rub, vegetable oil, whole wheat flour, mayonnaise, limes, mango preserves, basil

Taken from www.food.com/recipe/jamaican-flounder-with-mango-lime-sauce-369858 (may not work)