Tofu Egg Salad
- 2 tablespoons olive oil
- 1 (12 ounce) package extra firm tofu (pressed, drained and cubed or crumbled)
- 4 garlic cloves, minced
- 1/2 yellow onion, diced (1 cup)
- 1/4 cup nutritional yeast
- 1/4 teaspoon turmeric
- 1/2 teaspoon ground mustard
- 1/8 teaspoon dill
- 1/8 teaspoon paprika (smoked paprika is good too)
- 1/2 cup vegan mayonnaise (vegannaise)
- 1 tablespoon yellow mustard (French's recommended or use whole grain mustard if you like)
- sea salt
- fresh ground black pepper
- Place oil, onion and garlic in a skillet on medium high heat . Saute until fragrant, 3-5 minutes.
- Add tofu (cut into tiny little 1/4 inch cubes or crumbled) and saute 10-12 minutes or until golden.
- Reduce heat add spices and nutritional yeast. Fold until well coated, remove from heat and let cool.
- Once cool, add mayonnaise and mustard. Mix well. Add salt and pepper to taste.
- Keep refrigerated until ready to serve.
- Serve on sprouted grain bread, in a whole grain tortilla, or on a bed of greens. Makes enough filling for 8 wraps or sandwiches.
olive oil, pressed, garlic, yellow onion, nutritional yeast, turmeric, ground mustard, dill, paprika, vegan mayonnaise, yellow mustard, salt, fresh ground black pepper
Taken from www.food.com/recipe/tofu-egg-salad-459913 (may not work)