Spiced Beef Stew With Carrots And Mint

  1. Heat 1 tablespoon of oil in skillet.
  2. Sprinkle beef with salt and pepper.
  3. Add beef to skillet, saute until done; Transfer to a bowl.
  4. Add remaining 1 tablespoon oil, shallots and carrots and saute until golden.
  5. Add the cumin, pumpkin pie spice and the cayenne pepper; stir, sprinkle flour over it and stir again.
  6. Now stir in the broth and bring to a boil; reduce heat to medium.
  7. Simmer until carrots are tender, about 8 minutes.
  8. Return beef to skillet; cook until sauce thickens, about 1 minute.
  9. Season stew to taste with salt and pepper.
  10. Stir in 1/4 cup chopped mint.
  11. Serve with couscous.

olive oil, beef tenderloin, shallots, baby carrots, ground cumin, pumpkin pie spice, cayenne pepper, flour, beef broth, mint, salt, pepper

Taken from www.food.com/recipe/spiced-beef-stew-with-carrots-and-mint-214225 (may not work)

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