Khumb Hara Dhania
- 2 cups mushrooms, cut into quarters and blanched
- 1/2 cup chopped coriander leaves
- 1/2 teaspoon cumin seed
- 1/4 teaspoon dried fenugreek leaves (kasoori methi)
- 1/4 cup low-fat milk
- 1/4 cup low-fat yogurt
- 1/2 teaspoon gram flour
- 1/4 teaspoon garam masala powder
- 1 teaspoon olive oil
- salt
- For the paste
- 1 1/4 cups sliced onions
- 1/4 cup cauliflower, finely chopped
- 1 -2 green chili
- 1/2 inch piece gingerroot, sliced
- 1/4 inch cinnamon stick
- 1 clove
- 1 cup low-fat milk
- To prepare the paste, combine all the ingredients listed under 'paste' in a pan.
- Allow to simmer for 10 minutes till the onions are soft and almost all the liquid has evaporated.
- Allow to cool.
- Once cool, puree the mixture in a blender till you have a smooth paste. Keep this aside.
- Now in a mixing bowl combine the low fat milk, low fat yoghurt and gramflour.
- Mix well and keep aside.
- Heat oil in a non-stick pan.
- Add cumin seeds and allow to crackle.
- Once they stop crackling, add kasoori methi and the prepared paste.
- Saute for 3 minutes.
- Stir in the yoghurt, milk and flour mixture.
- Add salt to taste and garam masala powder.
- Mix well and bring to a boil.
- Fold in the mushrooms and corriander leaves.
- Serve hot with naan or roti.
- Enjoy!
mushrooms, coriander leaves, cumin, fenugreek leaves, lowfat milk, lowfat yogurt, gram flour, garam masala, olive oil, salt, paste, onions, cauliflower, green chili, gingerroot, cinnamon, clove, lowfat milk
Taken from www.food.com/recipe/khumb-hara-dhania-167849 (may not work)