Chicken And Black-Bean Salad With Spicy Ranch Dressing

• 1/4 cup low-fat mayonnaise
• 1/4 cup low-fat sour cream
• 1/2 cup chopped cilantro
• 1 teaspoon grated lime zest
• 3 tablespoons lime juice
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground red pepper
• 3/4 teaspoon salt
• 12 ounces cooked chicken breasts, cut into 3/4 inch cubes (3 cups)
• 1 (15 ounce) can black beans, rinsed and drained
• 2 ears corn, cooked and cut from cob
• 1 red bell pepper, diced
• 1/4 cup diced red onion
• 2 heads bibb lettuce, separated into leaves

1. stir together mayonnaise, sour cream, cilantro, lime zest, lime juice, cumin, ground red pepper, and salt in a large bowl; gently stir in chicken, beans corn, bell pepper,and onion.
2. divide lettuce evenly among four plates and top with chicken salad.

lowfat mayonnaise, lowfat sour cream, cilantro, lime zest, lime juice, ground cumin, ground red pepper, salt, chicken breasts, black beans, corn, red bell pepper, red onion, bibb lettuce

Taken from www.food.com/recipe/chicken-and-black-bean-salad-with-spicy-ranch-dressing-65434 (may not work)