Matthew'S Healthy Low Fat Vegan Carrot Spice Muffins

• 1 3/4 cups whole wheat graham flour
• 1/4 cup sugar
• 1 tablespoon ground flax seeds
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 3/4 teaspoon ginger
• 1/4 teaspoon pumpkin spice
• 1/2 teaspoon salt
• 2/3 cup unsweetened applesauce
• 1/2 cup vanilla soymilk
• 1/4 cup water
• 1 teaspoon vanilla
• 1 cup shredded carrot
• 1/2 cup raisins

1. Mix dry ingredients in a large bowl, add the liquid ingredients and stir just long enough to combine. Add the carrots and raisins and stir to combine.
2. Preheat oven to 400 degrees. Spray muffin pans with non-stick spray. Spoon the batter into the muffin cups. Bake for 15 to 20 minutes, until toothpick comes out clean.

whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, carrot, raisins

Taken from www.food.com/recipe/matthews-healthy-low-fat-vegan-carrot-spice-muffins-360309 (may not work)