Crab Stuffed Flounder
- 4 lbs flounder
- salt
- 8 tablespoons butter
- For Stuffing
- 1 cup crabmeat
- 2 tablespoons olive oil, extra virgin
- 1 onion, chopped fine
- 1 shallot, chopped
- 2 garlic cloves, minced
- 2 tablespoons celery, chopped
- 2 tablespoons bell peppers, chopped
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/8 teaspoon thyme
- 1 tablespoon parsley, chopped
- 1 egg, beaten
- 3/4 cup breadcrumbs
- Cut a large pocket in each fish, set aside.
- saute' vegetables in olive oil till soft, then mix with rest of stuffing ingredients.
- divide stuffing into 4 equal parts and stuff pocket of each fish.
- melt butter, pour into baking pan. lay fish, dark side down, so they don't overlap.
- with a pastry brush; brush some of the melted butter on top side of fish.
- Bake @350 degrees F for about 30 minutes covered or until fish is flaky. Uncover last 5 - 8 minutes.
flounder, salt, butter, crabmeat, olive oil, onion, shallot, garlic, celery, bell peppers, salt, pepper, thyme, parsley, egg, breadcrumbs
Taken from www.food.com/recipe/crab-stuffed-flounder-453706 (may not work)