Low-Fat Teriyaki Grilled Tuna Steaks
- 1/4 cup soy sauce
- 3 tablespoons brown sugar
- 3 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 2 tablespoons sherry wine or 2 tablespoons chicken broth
- 2 tablespoons unsweetened pineapple juice
- 3 cloves garlic, minced
- 1 teaspoon ground ginger
- 1/8 teaspoon black pepper
- 4 tuna steaks (about 6 oz. each)
- In bowl, combine first 9 ingredients, and mix well.
- Remove 1/3 c.
- of mixture to small bowl for basting; cover and refrigerate.
- Pour remaining marinade into large ziplock bag, add tuna.
- Seal bag, and turn to coat steaks; refrigerate for at least 1 hour.
- Coat grill rack with nonstick cooking spray.
- Drain steaks and discard marinade.
- Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.
soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine, pineapple juice, garlic, ground ginger, black pepper, tuna
Taken from www.food.com/recipe/low-fat-teriyaki-grilled-tuna-steaks-32009 (may not work)