Easy Beef Chop Suey
- 1 lb beef stew meat
- 1 -2 tablespoon extra virgin olive oil
- 1 (14 1/2 ounce) can beef broth
- 1/4 cup low sodium soy sauce
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground mustard
- 2 garlic cloves, minced
- 1/2 cup onion, chopped
- 1 cup snap peas
- 1 cup celery, chopped
- 1 cup red bell pepper, chopped
- 1 cup broccoli
- 1 (14 ounce) can bean sprouts, drained
- 1 (15 ounce) can baby sweet corn cobs, drained and cut in half (whole spears)
- 1 (5 ounce) can sliced water chestnuts, drained
- 2 -4 tablespoons cornstarch
- Heat oil in large nonstick skillet over medium-high heat.
- Add beef; cook until browned.
- Add beef broth, soy sauce, ginger and mustard; mix well.
- Lower heat.
- Add fresh vegetables; cover. Simmer for 1 hour (more or less, depending on the quality of the beef).
- Add canned vegetables; recover. Simmer for a half hour.
- If necessary, use cornstarch to thicken (mix with water in a separate bowl and add to chop suey a little at a time).
- Serve with white rice or chow mein noodles.
beef stew meat, extra virgin olive oil, beef broth, soy sauce, ground ginger, ground mustard, garlic, onion, peas, celery, red bell pepper, broccoli, bean sprouts, baby sweet corn cobs, water chestnuts
Taken from www.food.com/recipe/easy-beef-chop-suey-143235 (may not work)