Healthy Breakfast Muffins
- 3/4 cup whole wheat flour
- 2 tablespoons rolled oats
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/8 - 1/4 teaspoon salt
- 1/3 cup raisins
- 1/4 cup walnuts (chopped)
- 1/4 cup honey
- 1/4 cup water
- 2 tablespoons orange juice
- 2 tablespoons carrots (finely shredded, packed)
- 1 tablespoon ground flax seeds
- 1 tablespoon oil
- Stir the dry ingredients together. In another bowl, mix wet ingredients together (make sure to soak the raisins for 5 minutes, then discard the water) and pour them into the dry mix bowl. Stir until just combined, then pour into 6 greased muffin molds and bake at 350F for 20 minutes. Once out of the oven, leave the muffins in the molds for 5 minutes before transferring them to a cooling rack.
whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, salt, raisins, walnuts, honey, water, orange juice, carrots, ground flax seeds, oil
Taken from www.food.com/recipe/healthy-breakfast-muffins-481126 (may not work)