Hunter-Style Lamb Stew

• vegetable cooking spray
• 1 lb. boneless lamb, cut in 3/4-inch cubes
• 2 garlic cloves, minced
• 3/4 c. apple juice or dry red wine
• 1 c. low salt chicken broth, divided
• 1/2 tsp. dried rosemary, crushed
• 1/4 tsp. ground pepper
• 1/8 tsp. ground sage
• 2 Tbsp. all-purpose flour
• 3 c. hot cooked linguine
• 2 Tbsp. chopped parsley (optional)

1. Spray a large skillet or saucepan with cooking spray; place over medium-high heat.
2. Add lamb cubes and garlic; cook 5 minutes, or until lamb is evenly browned, stirring frequently.
3. Add apple juice, 1/2 cup broth, rosemary, pepper and sage; bring to a boil. Reduce heat to low; cover and simmer 1 hour, or until lamb is tender.

vegetable cooking spray, boneless lamb, garlic, apple juice, chicken broth, rosemary, ground pepper, ground sage, flour, hot cooked linguine, parsley

Taken from www.cookbooks.com/Recipe-Details.aspx?id=1007600 (may not work)