Weight Watchers Parmesan Crusted Chicken Schnitzels

• 2 boneless skinless chicken breasts (about 250g/8ozs)
• 2 tablespoons breadcrumbs
• 2 tablespoons grated parmesan cheese
• 1 teaspoon garlic granules or 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• salt and pepper
• vegetable oil (optional for those not on a calorie controlled diet)

1. Beat the chicken breasts with a mallet until they are flat. This is best done between cling-film.
2. Mix the rest of the ingredients together and then put them into a large bowl.
3. Dip the chicken schnitzels in the seasoned crumbs and then place the onto a non-stock baking tray.
4. Bake at 200C/400F/Gas 6 for between 20 and 25 minutes or until the chicken is cooked and the crumb coating is crisp and golden.
5. Serve immediately with a lemon wedge, some grilled tomatoes and seasonal greens.

chicken breasts, breadcrumbs, parmesan cheese, garlic, oregano, salt, vegetable oil

Taken from www.food.com/recipe/weight-watchers-parmesan-crusted-chicken-schnitzels-512242 (may not work)