Salisbury Steak And Gravy

• 1 tablespoon canola oil
• 8 ounces Gimmie Lean soy product (burger-flavor)
• 1 cup soy crumbles (I like Morningstar Farm)
• 1/4 cup breadcrumbs
• 1/2 teaspoon onion powder
• 1/2 teaspoon cajun seasoning
• 1/4 teaspoon garlic powder
• black pepper, to taste
• 2 cups gravy (Try Nutritional Yeast Vegan Gravy)

1. Mix Gimme Lean, crumbles, breadcrumbs, and seasonings until combined.
2. Form oval-shaped patties. Fry in oil (or use cooking spray) on both sides until brown. (They may stick to the pan; if so, pry them off gently.).
3. Add 1/4 cup water, cover, and steam until the water evaporates, about 10 minutes.
4. Pour gravy over the top and simmer for another 5 minutes or so, or until your potatoes are ready. (You were planning to serve mashed potatoes with this, weren't you?).

canola oil, gimmie lean, soy crumbles, breadcrumbs, onion powder, cajun seasoning, garlic, black pepper, gravy

Taken from www.food.com/recipe/salisbury-steak-and-gravy-173662 (may not work)