Hot Day Chicken Wrap, Quick & Easy

• 4 1/2 cups cold cooked chicken, shredded
• 6 cups lettuce, shredded
• 1 cup pecans, cut in half -not chopped
• 9 tablespoons reduced-fat mayonnaise
• 3 tablespoons Dijon mustard
• 6 tablespoons red onions, chopped quite fine
• 15 cherry tomatoes, diced
• 6 hard-boiled eggs, cold, chopped (optional)
• 2 jalapenos, seeded, membrane removed, finely minced (use more if you like hot & spicy)
• salt & pepper
• 6 large whole wheat tortillas (sun dried tomato or flour)

1. Mix together the mayo, Dijon, tomato, onion, eggs and jalapeno.
2. Season with salt & pepper.
3. Divide the mixture evenly and spread it on the 6 tortillas covering the whole surface.
4. Sprinkle on the lettuce and pecans evenly on each tortilla.
5. Place your shredded chicken on the edge closest to you and roll the tortilla.
6. Use a toothpick or two to hold together if you find it necessary.
7. Cut in half and arrange nicely on a platter.

cold cooked chicken, pecans, mayonnaise, mustard, red onions, tomatoes, eggs, jalapenos, salt, whole wheat tortillas

Taken from www.food.com/recipe/hot-day-chicken-wrap-quick-easy-243329 (may not work)