Winter Vegetable Parmesan(Meatless Main Dish; 285 Calories Per Serving)

• salad oil
• 2 medium zucchini, cut in 1/2-inch slices
• 2 onions, sliced
• 1 garlic clove, cut in half
• salt
• 1 small bunch broccoli pieces
• 1 cauliflower, in flowerets
• 1 c. water
• 1 (15 1/2 oz.) can garbanzo beans
• 1 (15 oz.) jar spaghetti sauce
• 1/2 c. grated Parmesan cheese

1. In a 5-quart Dutch oven over medium-high heat in 2 tablespoons hot salad oil, cook zucchini, onions, garlic and 1/4 teaspoon salt until tender-crisp.
2. Discard garlic; remove mixture to bowl.
3. In 2 more tablespoons hot salad oil, stir broccoli and cauliflower; add water and 1/4 teaspoon salt.
4. Cover; cook until tender-crisp, stirring occasionally.
5. Return zucchini mixture to Dutch oven; add remaining ingredients.
6. Cover; cook 5 minutes or until hot. Makes 6 main dish servings.

salad oil, zucchini, onions, garlic, salt, broccoli pieces, cauliflower, water, garbanzo beans, spaghetti sauce, parmesan cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=1006038 (may not work)