Beef Tagine (Using Prune Juice) And Couscous
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground allspice
- 1 pinch ground cloves
- 1 1/2 lbs lean braising steak, chuck or blade,cut into chunks (700 gm)
- 1 onion, sliced
- 1 clove garlic, crushed
- 1 tablespoon olive oil
- 1 grated lemon, juice and rind of
- 2 tablespoons honey
- 1 cup prune juice (8 fl oz, 250ml)
- 1 teaspoon harissa or 1 teaspoon sambal oelek
- salt & freshly ground black pepper
- Couscous
- 8 ounces couscous (225g)
- 2 1/2 cups water (20fl ox, 600ml)
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground allspice
- 1 teaspoon turmeric
- 1 tablespoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried mint
- 3 ounces pine nuts (85g)
- 1 sprig cilantro (to garnish, fresh corinader leaves)
- Mix together ginger, cinnamon, allspice and cloves and rub into beef.
- Cook onion and garlic in oil in a heavy-based casserole or saucepan until soft, add beef and cook for 2-3 minutes until beef is browned.
- Add lemon rind and juice, honey, prune juice, harissa and salt and bring to boil, Simmer gently until meat is tender (1 1/2-2 hours).
- Check tenderness at 2 hours.
- Prepare couscous when meat is nigh on cooked.
- Boil 2 1/2 cups water, pour into a large bowl with couscous and let it stand for about 10 minutes until all water is absorbed.
- Heat oil in a frying pan and fry onion until soft.
- Add remaining ingredients, stir well and cook for 2-3 minutes.
- Add onion to couscous and mix well.
- Cover with foil to keep warm until meat is cooked.
- Create a ring of couscous on each plate and spoon beef into the middle.
- Garnish with the fresh cilantro leaves (coriander).
ground ginger, ground cinnamon, ground allspice, ground cloves, lean braising steak, onion, clove garlic, olive oil, lemon, honey, prune juice, sambal oelek, salt, couscous, couscous, water, olive oil, onion, ground cinnamon, ground allspice, turmeric, ground cumin, ground coriander, mint, nuts, cilantro
Taken from www.food.com/recipe/beef-tagine-using-prune-juice-and-couscous-112994 (may not work)