Pecan-Lentil Burgers

• 1 1/2 cups cooked brown lentils
• 1/2 cup ground pecans
• 1/2 cup old fashioned oats
• 1/4 cup dry breadcrumbs
• 1/4 cup wheat gluten flour (vital wheat gluten)
• 1/2 cup minced onion
• 1/4 cup minced fresh parsley
• 1 teaspoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 2 tablespoons olive oil
• 4 -6 hamburger buns
• lettuce leaf
• sliced tomatoes
• sliced red onion

1. In a food processor, combine the lentils, pecans, oats, bread crumbs, flour, onion, parsley, mustard, salt, and pepper; pulse to combine, leaving some texture; taste and adjust seasonings.
2. Shape the mixture into 4-6 burgers.
3. In a big skillet, heat oil over medium heat; add the burgers and cook until golden brown, about 5 minutes per side.
4. Serve the burgers on the buns with lettuce, tomato slices, onion, and condiments of choice.

ground pecans, oats, breadcrumbs, flour, onion, parsley, mustard, salt, freshly ground black pepper, olive oil, buns, tomatoes, red onion

Taken from www.food.com/recipe/pecan-lentil-burgers-436579 (may not work)