Lentil-Grain Burgers My Kids Will Eat!
- 1/2 cup brown rice, uncooked
- 1/2 cup barley, uncooked
- 1/2 cup dried lentils, uncooked
- 4 3/4 cups water
- 1/2 cup carrot, shredded
- 1/2 cup onion, minced
- 1/2 cup celery, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- 1 1/4 teaspoons garlic powder
- 1/2 teaspoon paprika
- 3/4 teaspoon salt
- Combine all ingredients in heavy pan on med heat.
- Bring to a boil; reduce heat to low.
- Simmer uncovered 50 min, or until all liquid is gone and mixture is very sticky.
- (Don't cook it too fast or it won't be sticky enough to hold together-- if liquid is gone and mixture doesn't seem to stick, add a little more water and continue simmering.) Stir periodically throughout and then frequently near end of cooking time to prevent scorching.
- Remove from heat, place in covered container, and chill thoroughly, preferably overnight.
- To cook burgers: Preheat skillet on medium, spray lightly with non-stick spray if desired.
- Wet hands lightly and shape patties from approx 1/2 cup chilled mixture each.
- Cook until browned on both sides-- turn carefully!
brown rice, barley, dried lentils, water, carrot, onion, celery, oregano, cayenne pepper, garlic, paprika, salt
Taken from www.food.com/recipe/lentil-grain-burgers-my-kids-will-eat-78029 (may not work)