Healthy Grilled Chicken Burger Lazy Darren

• 200 g chicken breasts
• 1 teaspoon barbecue seasoning, Masterfoods
• 1 teaspoon black pepper
• 1 teaspoon chili flakes
• 1 dash mixed herbs, Masterfoods
• 1 dash salt
• 2 focaccia bread
• 1 red pepper
• 4 lettuce leaves
• 2 garlic cloves, finely chopped

1. Butterfly the chicken breast all the way, resulting in 2 pieces.
2. Add in all the dry herbs and spices and marinate for 20 minutes.
3. While waiting, split the foccacia bread into halves and sprinkle the chopped garlic onto it.
4. Cut the red pepper into half, remove the seeds and flatten it out, keep it aside for later.
5. After chicken is marinated, grill it without oil in a non stick skillet, flipping every 2 mins until fully cooked.
6. When done, remove from skillet pan and let it rest.
7. Grill the peppers until slightly charred and soft.
8. Toast the foccacia bread for 1 minute.
9. Arrange the burger in the following manner from bottom up.
10. Bread, lettuce, breast, red pepper, bread.

chicken breasts, barbecue seasoning, black pepper, chili flakes, mixed herbs, salt, bread, red pepper, garlic

Taken from www.food.com/recipe/healthy-grilled-chicken-burger-lazy-darren-341849 (may not work)