Healthy Grilled Chicken Burger Lazy Darren
- 200 g chicken breasts
- 1 teaspoon barbecue seasoning, Masterfoods
- 1 teaspoon black pepper
- 1 teaspoon chili flakes
- 1 dash mixed herbs, Masterfoods
- 1 dash salt
- 2 focaccia bread
- 1 red pepper
- 4 lettuce leaves
- 2 garlic cloves, finely chopped
- Butterfly the chicken breast all the way, resulting in 2 pieces.
- Add in all the dry herbs and spices and marinate for 20 minutes.
- While waiting, split the foccacia bread into halves and sprinkle the chopped garlic onto it.
- Cut the red pepper into half, remove the seeds and flatten it out, keep it aside for later.
- After chicken is marinated, grill it without oil in a non stick skillet, flipping every 2 mins until fully cooked.
- When done, remove from skillet pan and let it rest.
- Grill the peppers until slightly charred and soft.
- Toast the foccacia bread for 1 minute.
- Arrange the burger in the following manner from bottom up.
- Bread, lettuce, breast, red pepper, bread.
chicken breasts, barbecue seasoning, black pepper, chili flakes, mixed herbs, salt, bread, red pepper, garlic
Taken from www.food.com/recipe/healthy-grilled-chicken-burger-lazy-darren-341849 (may not work)