California Wraps

• 1 large tomatoes, seeded and diced
• 6 tablespoons thinly sliced green onions with tops
• 1 medium ripe avocado
• 1 tablespoon reduced-fat sour cream
• 1/2 teaspoon lemon juice
• 1/8 teaspoon salt
• 6 large fat free tortillas
• 6 -12 large lettuce leaves
• 8 ounces thinly sliced reduced-fat deli smoked turkey
• 4 ounces salad mixed sprouts
• 6 tablespoons shredded reduced-fat cheddar cheese

1. Dice tomato and slice green onions. Cut avocado in half lengthwise; remove seed and cut flesh away from skin. Mash avocado in a bowl. Stir in sour cream, lemon juice and salt.
2. Top each tortilla with a level scoop of avocado mixture; spread. Cover with one or two lettuce leaves. Place one turkey slice over the lettuce. Top with 1/2 Celsius salad sprouts; sprinkle with 2 T. tomato and 1 T.each green onion and cheese.
3. Roll up each tortilla tightly. Cut each wrap in half.

tomatoes, onions, avocado, sour cream, lemon juice, salt, tortillas, lettuce leaves, deli, salad mixed sprouts, cheddar cheese

Taken from www.food.com/recipe/california-wraps-306097 (may not work)