Spinach & Pasta Bake(2.5 Ww Points)
- 1 cup fat-free ricotta cheese
- 1 tablespoon parmesan cheese
- 2 teaspoons parsley flakes
- 4 ounces lowfat mozzarella cheese
- 3 cups reduced-calorie tomato sauce
- 5 5 cups rigatoni pasta or 5 cups mostaccioli pasta
- 1 cup raw spinach
- Cook noodles until slightly under done. In a small bowl mix ricotta cheese, Parmesan cheese and parsley flakes. In an oven safe dish layer pasta, cheese, spinach and sauce until all ingredients are used. Save a small amount of mozzarella cheese to sprinkle on the top. Layer ingredients 2 to 3 times depending on the size of the dish. Top with mozzarella cheese. Bake at 375u0b0 for 35 to 40 minutes.
- Makes 8 one cup servings.
- Per Serving: Calories -- 126 Fat -- 2 g Carbs -- 18 g Sodium -- 291 mg Fiber -- 1.2 g.
- Diabetic Exchange: 1 meat (medium) + 1 carbohydrate.
ricotta cheese, parmesan cheese, parsley flakes, mozzarella cheese, tomato sauce, rigatoni pasta, raw spinach
Taken from www.food.com/recipe/spinach-pasta-bake-2-5-ww-points-346405 (may not work)