Blackened Tilapia With Radish And Cucumber Salsa (Weight Watcher

  1. Coat a large nonstick saute pan with cooking spray. Coat tilapia with blackening spice and cook over medium-high heat until fish flakes with a fork, about 2 to 3 minutes per side (do not over-crowd fish in pan. Only cook as much fish as can fit in a single layer. Cook in batches if necessary).
  2. Slice each rdish in half and then thinly slice each half into 1/2 moons. In a medium bowl, combine radishes, cucumber, red pepper, scallions, cilantro, lime juice and oil; season to taste with salt and pepper and service over fish.
  3. Yields about 5 ounces of fish and a scant 1/2 cup of salsa per serving.

cooking spray, blackening seasoning, fresh radishes, cucumber, sweet red pepper, scallions, fresh cilantro, lime juice, olive oil, salt, black pepper

Taken from www.food.com/recipe/blackened-tilapia-with-radish-and-cucumber-salsa-weight-watcher-521136 (may not work)

Another recipe

Switch theme