Low Fat Carrot Bran Muffins
- 1 1/2 cups whole wheat flour
- 1 1/2 cups all-bran cereal (such as all bran, bran flakes)
- 2/3 cup raisins
- 1/3 cup brown sugar (I often add only 1/4 cup for breakfast muffins)
- 1 tablespoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 egg, lightly beaten
- 1 3/4 cups skim milk, with
- 2 teaspoons lemon juice (or 1 3/4 cup buttermilk)
- 2 tablespoons margarine, melted
- 2 tablespoons unsweetened applesauce (or pumpkin, or just margarine)
- 1 cup carrot, grated
- 1 orange, rind of, grated (optional, but recommended)
- Preheat oven to 400u0b0F.
- In a medium bowl, combine flour, cereal, raisins (you may add the raisins in with the wet ingredients if you prefer), sugar, cinnamon, baking powder, and baking soda.
- In a large bowl, combine egg, milk, margarine, applesauce, carrot and orange rind.
- Add dry ingredients to wet ingredients and mix until just combined.
- Spoon into sprayed or lightly greased muffin tin (for 12 muffins) - Do NOT use paper muffin liners.
- Bake for 20 minutes, or until tops are firm to the touch, or when a toothpick inserted comes out clean.
whole wheat flour, allbran cereal, raisins, brown sugar, cinnamon, baking powder, baking soda, egg, milk, lemon juice, margarine, unsweetened applesauce, carrot, orange
Taken from www.food.com/recipe/low-fat-carrot-bran-muffins-144826 (may not work)