Awesome Healthy Black Bean Soup
- 3 (15 ounce) cans black beans (2 drained and rinsed)
- 1 medium onion (chopped)
- 1 1/2 cups broth (I use chicken, but you can use any kind)
- 1 1/2 cups water
- 1 1/2 teaspoons cumin
- 1 (10 ounce) can rotel, tomatoes and chilies
- 1 (10 ounce) can diced tomatoes
- 1/2 teaspoon dried cilantro (or fresh-I recommend 1/4 cup)
- sour cream (optional)
- tortilla chips (optional)
- Place onion, water, broth and cumin in a stock pot and bring to a boil. Reduce to medium heat.
- When onions are soft, place beans and rotel in the stock pot. Simmer for 20 minutes.
- Blend with a hand blender. ( I don't like thin soup, so I only do this for 20-30 seconds)
- Add diced tomatoes and cilantro. Simmer for 10-15 more minutes.
- Serve topped with a bit of sour cream and crushed tortilla chips.
black beans, onion, broth, water, cumin, tomatoes, tomatoes, cilantro, sour cream, tortilla chips
Taken from www.food.com/recipe/awesome-healthy-black-bean-soup-360299 (may not work)