Vegetarian Pemmican Bars

• 1/2 cup raisins
• 1/2 cup dried dates, pitted
• 1/2 cup dried fig, stems removed
• 1/2 cup whole almond
• 1/2 cup cashews
• 1/2 cup walnut pieces
• 1/2 cup pecan pieces
• 1/2 cup toasted wheat germ
• 1/2 cup wheat bran
• 1 tablespoon flax seed, ground
• 1/2 cup whole wheat flour
• 1/2 cup nonfat dry milk powder
• 1/2 cup honey

1. Chop all the fruit, nuts and ground flax seed, and mix together. Mix the dry ingredients together and add to the fruit and nut mixture, a little at a time, alternately with honey. Add just enough water(about 1/2 cup) to moisten. Press into a buttered 8" loaf pan.
2. Bake in a 375*F. oven for 30 minutes. Cool in pan on wire rack. When it's cooled, remove from pan, slice into bars.
3. Bars can be transferred to a freezer container or bag and frozen for up to 3 months. To remove bars easily from the pan, line pan with foil and grease foil with butter. Enjoy!
4. Makes 16.

raisins, dates, whole almond, cashews, walnut pieces, pecan pieces, toasted wheat germ, bran, flax seed, whole wheat flour, nonfat dry milk powder, honey

Taken from www.food.com/recipe/vegetarian-pemmican-bars-158852 (may not work)