Tilapia En Papillote
- 4 tilapia fillets
- 1/2 cup red onion, chopped
- 1/2 cup red pepper, in strips
- 1/2 cup summer squash, cut in rounds
- 20 asparagus spears
- 3/4 teaspoon Mrs. Dash seasoning mix
- 1/2 cup dry white wine
- 2 tablespoons butter
- 4 pieces parchment paper, cut in 24-inch diameters
- 1 dash lemon juice
- Preheat oven to 375u0b0F.
- Fold a parchment round in half. Place the tilapia against the fold and stack with the chopped fresh vegetables. Sprinkle with Mrs. Dash and wine. Dot with butter.
- Fold the parchment over itself and 'seal' by folding up the edges and twisting them shut.
- Place on a baking tray and cook for 20 - 25 minutes, or until the fish is flaky and cooked through.
- Serve with a dash of lemon juice. Enjoy the remaining white wine.
tilapia fillets, red onion, red pepper, summer squash, seasoning mix, white wine, butter, parchment paper, lemon juice
Taken from www.food.com/recipe/tilapia-en-papillote-203654 (may not work)