Spinach Lemon Chicken Breast
- 10 ounces fresh spinach
- 1/4 cup onion, minced
- 1 tablespoon olive oil
- 1/2 cup all-purpose flour
- salt
- pepper
- 4 boneless skinless chicken breasts
- 2 tablespoons butter
- 1/2 cup chicken broth
- 1/4 cup dry white wine
- 2 tablespoons fresh lemon juice
- 2 tablespoons garlic, minced
- Preheat oil in skillet. Cook spinach and onion over medium heat until just wilted. Remove from skillet and set aside.
- Combine flour, salt and pepper. Dredge chicken in flour.
- Melt butter in skillet. Add chicken. Cook about 4-5 minutes per side, just until golden brown. Remove chicken to heated dish.
- Add broth, wine, lemon juice and garlic. Deglaze pan and cook sauce about 2 minutes, until reduced by half. Add spinach.
- Plate chicken over starch of choice (rice, potatoes or pasta). Pour spinach and sauce over all to serve.
- May be served "family style" by placing all on a single large platter.
fresh spinach, onion, olive oil, allpurpose, salt, pepper, chicken breasts, butter, chicken broth, white wine, lemon juice, garlic
Taken from www.food.com/recipe/spinach-lemon-chicken-breast-310087 (may not work)