Pan - Asian Orange Fish
- 1 3/4 cups orange juice
- 1/4 cup fresh lime juice
- 2 tablespoons low sodium soy sauce
- 2 tablespoons firmly packed brown sugar
- 2 tablespoons minced scallions
- 2 tablespoons firmly packed minced ginger
- 1 tablespoon firmly packed minced cilantro
- 1 tablespoon firmly packed minced garlic
- 16 ounces fillets mahi mahi or 16 ounces halibut
- 2 cups broccoli florets
- prepared brown rice
- Place first eight ingredients for poaching liquid in a large saute pan. Bring to a boil and simmer for 10-15 minutes until slightly thickened.
- Place fish fillets, skin side up, into saute pan. Poach on low heat uncovered for 5 minutes. Turn fish over and poach for 2-3 minutes more.
- Add broccoli, cover and poach for 2-3 minutes. Remove pan from heat and let sit covered for 2-3 minutes. Serve immediately with brown rice.
orange juice, lime juice, soy sauce, brown sugar, scallions, ginger, cilantro, garlic, mahi, broccoli florets, brown rice
Taken from www.food.com/recipe/pan-asian-orange-fish-409435 (may not work)