Healthy Blueberry Muffins

• 1 1/3 cups buttermilk (or a combination of plain yogurt and milk)
• 1 egg, lightly beaten
• 1/4 cup canola oil
• 1 teaspoon vanilla
• 1/2 cup honey
• 1 3/4 cups whole wheat flour
• 1/4 cup ground flax seeds
• 1 teaspoon baking powder
• 3/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1 1/2 cups frozen wild blueberries
• 2 tablespoons brown sugar (optional)
• 2 tablespoons rolled oats (optional)
• 1/4 teaspoon cinnamon (optional)

1. Preheat oven to 350 degrees.
2. If making streusal topping, combine brown sugar, rolled oats and cinnamon and set aside.
3. Combine buttermilk, egg, oil, vanilla and honey in a small mixing bowl.
4. In separate bowl, mix dry ingredients until well combined. Add blueberries and stir to coat with flour.
5. Add wet ingredients to dry and stir gently until just combined (batter will be lumpy).
6. Immediately pour into greased or papered muffin tins. Sprinkle tops with streusal, if using.
7. Bake 30-35 minutes.

buttermilk, egg, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, blueberries, brown sugar, rolled oats, cinnamon

Taken from www.food.com/recipe/healthy-blueberry-muffins-426981 (may not work)