Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
- 2 cups whole wheat flour
- 1/2 cup ground flax seeds
- 1/4 cup vital gluten (or oat bran or wheat bran, your choice)
- 3 tablespoons baking powder
- 3/4 teaspoon salt
- 1/4 cup sugar (I use 6-8 drops liquid Stevia)
- 2 cups milk (I use soy milk)
- 3 eggs (I use Ener-G egg replacer for 3 eggs)
- 1/3 cup unsweetened applesauce
- 1 teaspoon vanilla
- 1 1/2 cups pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
- In a large bowl, combine the flour, flax, vital gluten, baking powder, and salt. Mix well.
- Add the sugar (or Stevia).
- Stir in the milk, eggs, applesauce, and vanilla. Add the fruit.
- Pour over a waffle iron and cook thoroughly.
whole wheat flour, ground flax seeds, vital, baking powder, salt, sugar, milk, eggs, unsweetened applesauce, vanilla, pureed fruit
Taken from www.food.com/recipe/healthy-fluffy-whole-wheat-waffles-vegan-option-423554 (may not work)