Beef Bourguignonne

• 1 c. quartered mushrooms
• 1/2 c. each: frozen pearl onions, sliced carrots and canned ready-to-serve beef broth
• 1/4 c. each: dry red table wine and canned crushed tomatoes
• 1 Tbsp. tomato paste
• 2 tsp. all-purpose flour
• 1 garlic clove, minced
• 1/2 lb. boneless beef sirloin, cut into 1-inch cubes, broiled until medium done
• 1/4 tsp. rosemary leaves
• 1/8 tsp. each: salt and pepper

1. In 1-quart casserole, combine all ingredients except beef, rosemary, salt and pepper.
2. Stir to dissolve tomato paste and flour.
3. Microwave on High for 5 minutes until vegetables are tender, stirring every 2 minutes.
4. Add remaining ingredients and stir.
5. Microwave on High 1 minute until heated through.
6. Serves 2. Contains 269 calories, 8 gm fat and 532 mg sodium.

mushrooms, pearl onions, wine, tomato paste, allpurpose flour, garlic, boneless beef sirloin, rosemary leaves, salt

Taken from www.cookbooks.com/Recipe-Details.aspx?id=239562 (may not work)