Jerk Turkey Burger

• 1 lb ground turkey breast
• 1 cup chopped red onion
• 1/2 cup chopped red bell pepper
• 2 egg whites
• 1/4 cup chopped fresh watercress leaf
• 1/4 cup teriyaki sauce
• 2 tablespoons caribbean jerk seasoning

1. In a large bowl, combine ground turkey, onion, bell pepper, egg whites, watercress, teriyaki sauce, and jerk seasoning until well blended.
2. With clean hands, form the turkey mixture into 6 equal patties
3. Heat a non-stick griddle over medium-high and spray twice lightly with canola oil cooking spray. Place each patty on griddle, in batches if necessary, and cook for 3 minutes. Flip burgers and cook for another 3 minutes. Alternatively, cook burgers on an outdoor grill for same amount of time.
4. Remove patties from griddle, dress with your favorite condements and enjoy!

ground turkey, red onion, red bell pepper, egg whites, watercress leaf, teriyaki sauce, caribbean jerk seasoning

Taken from www.food.com/recipe/jerk-turkey-burger-196182 (may not work)