Bow Tie Lemon Chicken
- 4 2/3 cups bow tie pasta, uncooked
- 12 ounces boneless skinless chicken breasts, cut into 1-inch strips
- 1/2 teaspoon salt-free lemon pepper
- 2 garlic cloves, minced
- 1 tablespoon canola oil
- 1 cup chicken broth
- 1 cup frozen peas, thawed
- 2/3 cup carrot, shredded
- 1/4 cup reduced-fat cream cheese, cubed
- 2 teaspoons lemon juice
- 1/2 teaspoon salt
- 1/3 cup parmesan cheese, shredded
- Cook pasta according to package directions. Meanwhile, sprinkle chicken with lemon-pepper.
- In a large nonstick skillet, stir-fry chicken and garlic in oil until chicken juices run clear.
- Remove and keep warm.
- Add broth, peas, carrots, cream cheese and lemon juice to the skillet; cook and stir until cheese is melted.
- Drain pasta.
- Add pasta, chicken and salt to vegetable mixture; cook until heated through.
- Sprinkle with Parmesan cheese.
- Yield: 4 servings.
pasta, chicken breasts, salt, garlic, canola oil, chicken broth, frozen peas, carrot, cream cheese, lemon juice, salt, parmesan cheese
Taken from www.food.com/recipe/bow-tie-lemon-chicken-276254 (may not work)