Grilled Tuna With Chipotle Ponzu And Avocado Salsa
- PONZU
- 1/2 cup orange juice
- 1/2 cup lime juice
- 1/4 cup grated onion
- 1/4 cup low sodium soy sauce
- 1 tablespoon chopped peeled fresh ginger
- 1 1/2 chipotle chiles (in adobo sauce)
- SALSA
- 3/4 cup diced English cucumber
- 1/2 cup diced plum tomato
- 1/2 cup diced peeled avocado
- 1/4 cup chopped fresh cilantro
- REMAINING INGREDIENTS
- 4 (6 ounce) tuna steaks
- 1/4 teaspoon salt
- cooking spray
- 2 cups hot cooked medium-grain rice
- PREPARE PONZU:.
- Place all the ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth.
- PREPARE SALSA:.
- Gently combine diced cucumber, tomato, avocado, and cilantro in a small bowl.
- PREPARE FISH:.
- Sprinkle fish with salt.
- Heat a large nonstick grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add fish; cook 3 minutes on each side or until desired degree of doneness.
- Cut each tuna steak diagonally across the grain into thin slices.
- Arrange sliced tuna over rice; top with salsa, and drizzle with ponzu.
- Enjoy!
ponzu, orange juice, lime juice, onion, soy sauce, fresh ginger, chiles, salsa, cucumber, tomato, avocado, fresh cilantro, ingredients, tuna, salt, cooking spray, rice
Taken from www.food.com/recipe/grilled-tuna-with-chipotle-ponzu-and-avocado-salsa-315789 (may not work)