Caramelized Nectarines Over Baked Cod
- Cod
- 2 1/2 lbs cod fish fillets
- 1/2 teaspoon olive oil
- Spices
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cayenne pepper
- salt and pepper
- Caramelized Nectarines
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 1 sweet onion, diced
- 1 bell pepper (red or yellow diced)
- 1 teaspoon diced jalapeno
- 2 garlic cloves, minced
- 5 large nectarines, diced
- 1 tablespoon balsamic vinegar
- 2 tablespoons dark brown sugar
- 2 tablespoons minced cilantro, parsley or 2 tablespoons mint
- Preheat oven to 450 degrees.
- Rub cod with oil.
- Place cod in a oven proof dish in one layer.
- Mix the spices and dust the cod.
- Bake 8 to 10 minutes or until cod flakes easily when tested with a fork.
- Or until until the fish reaches an internal temperature of 145 degrees.
- Meanwhile prepare nectarine.
- Heat the butter and oil in a large skillet over medium heat saute onions, peppers and garlic for 5 minutes.
- Add the nectarines and saute them until they their juices reduce and begin to thicken, 2 to 3 minutes. Sprinkle the sugar over them and saute until the juices further thicken and the sugar caramelizes slightly, about 1 minute.
- Add the balsamic vinegar and saute until the juices thicken. Toss in fresh herbs of choice.
- Plate fish and top with caramelized nectarines.
cod, fish, olive oil, ground cumin, ground turmeric, paprika, ground coriander, ground cayenne pepper, salt, unsalted butter, olive oil, sweet onion, bell pepper, jalapeno, garlic, nectarines, balsamic vinegar, brown sugar, cilantro
Taken from www.food.com/recipe/caramelized-nectarines-over-baked-cod-416350 (may not work)