Cap'N Crunch Chicken
- 2 1/2 cups Cap'n Crunch cereal
- 1 cup corn flakes
- 1 egg
- 1/2 cup milk
- 1/2 cup flour
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 2 lbs chicken breasts, cut in 1 oz. tenders
- vegetable oil (for frying)
- HONEY-MUSTARD SAUCE
- 1/2 cup mayonnaise
- 2 tablespoons honey
- 1 tablespoon prepared mustard
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper; set aside Dip the chicken: pieces in the seasoned flour and coat well; shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with sauce.
- For sauce, combine all ingredients and mix well.
- Yield: 4 to 6 servings.
capn, corn flakes, egg, milk, flour, onion powder, garlic, black pepper, chicken breasts, vegetable oil, honeymustard sauce, mayonnaise, honey, mustard
Taken from www.food.com/recipe/capn-crunch-chicken-81348 (may not work)