Fish Dijon

• 1 lb. fish fillets
• 2 Tbsp. lemon juice
• 1 Tbsp. margarine
• 1 Tbsp. cornstarch
• 1/4 tsp. pepper
• 1 c. skim milk
• 1/2 tsp. dried basil leaves
• 1 Tbsp. vinegar
• 1 Tbsp. Dijon mustard
• 1/2 tsp. dried oregano

1. Place fillets on a nonstick baking dish.
2. Sprinkle lemon juice over the top.
3. Bake covered at 450u0b0 for 8 to 10 minutes or until fish flakes easily.
4. While fish bakes, melt margarine in a small saucepan.
5. Blend in cornstarch and pepper until smooth.
6. Add milk. Heat to a boil, stirring constantly.
7. Boil 1 minute.
8. Remove from heat.
9. Add remaining ingredients.
10. Heat until hot, then spoon sauce over baked fish fillets.
11. Serve immediately on warmed platter.
12. Yield:
13. 4 servings.
14. Calories per serving:
15. 143.

fish fillets, lemon juice, margarine, cornstarch, pepper, milk, basil, vinegar, mustard, oregano

Taken from www.cookbooks.com/Recipe-Details.aspx?id=417613 (may not work)