Pepita Protein Energy Bars
- 10 ounces pepitas
- 2 ounces almonds
- 1 ounce besan flour
- 1 ounce wheat germ
- 1/2 teaspoon cinnamon
- 1/2 teaspoon mixed spice
- 2 ounces molasses
- 1 ounce honey
- 1/4 cup dried cranberries
- Preheat oven to 350 degrees
- Crush or break almonds into big chunks.
- Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes.
- Chop the cranberries and stir them inches.
- Place the dry ingredients into a large bowl and pour in molasses and honey over.
- Mix through until well combined then spread into a line baking dish, pressing down firmly.
- Bake for about 20-25mins or until golden brown.
- Allow to cool then cut into squares.
- Store in the fridge.
pepitas, almonds, flour, ounce wheat germ, cinnamon, mixed spice, molasses, honey, cranberries
Taken from www.food.com/recipe/pepita-protein-energy-bars-405038 (may not work)