Chicken Almond Soo Guy
- 4 boneless skinless chicken breasts
- 8 tablespoons reduced sodium soy sauce
- 2 teaspoons ginger
- 2 teaspoons salt
- 4 teaspoons garlic salt
- 10 tablespoons peanut oil
- 1 cup blanched almond
- 1 bunch fresh parsley
- 1 bunch fresh parsley sprig
- 3 lemon slices
- 12 ounces low fat sweet and sour plum sauce
- 1/2 cup toasted almond
- oil (for frying)
- Frying Dough
- 4 eggs
- 1/2 cup cold water
- 1 cup all-purpose flour
- 2 teaspoons salt
- 2 teaspoons cornstarch
- 1 teaspoon sugar
- Cut chicken breasts into thin strips.
- Mix soy sauce, ginger, salt and garlic salt.
- Marinate chicken strips in the soy mixture for 30 minutes.
- In a frying pan or a wok, heat peanut oil to 375u0b0F .
- Fry first amount of (blanched) almonds until golden.
- Drain well and reduce almonds to a powder.
- Prepare frying dough:
- Using a fork, beat eggs.
- Still using a fork, beat in cold water, flour, salt, cornstarch and sugar.
- Dough will be a little lumpy.
- Set aside for 10 minutes.
- Add powdered almonds to dough mixture.
- Dip marinated chicken strips into frying dough/almonds mixture.
- Drain lightly and fry into very hot oil, until golden brown.
- Arrange chicken strips onto a serving plate garnished with fresh parsley sprigs, lemon slices and toasted almonds.
- Serve, coated with plum sauce.
chicken breasts, soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, parsley, parsley, lemon slices, sweet, toasted almond, oil, dough, eggs, cold water, flour, salt, cornstarch, sugar
Taken from www.food.com/recipe/chicken-almond-soo-guy-136315 (may not work)