Applesauce Cereal Snacks Or Bars
- 2 cups cereal (Cheerios, corn flakes, Chex, Kix, whatever!)
- 1 cup raisins (or other dried fruit)
- 3/4 cup whole wheat flour
- 1/4 cup brown sugar
- 1 -2 teaspoon cinnamon
- 2 tablespoons butter, melted
- 1/2 cup applesauce
- Mix all ingeredients in a medium bowl until well blended.
- **Optional-throw a Tbs or two of Soy Flour in to boost up the protine of a picky child's diet!
- Spray pan with cooking spay.
- To make bars press into a 9x9 pan.
- To make bite sized snacks, spread loosely onto a jelly roll pan.
- Bake at 350 20-30 minutes unyil crisp and golden--watch the snacks, they cook faster.
- Cut or crumble, cool and enjoy!
- Store in an air tight container, they never last more than a couple days at our house so I'm not sure how long they are shelf stable.
- Servings are approximate.
cereal, raisins, whole wheat flour, brown sugar, cinnamon, butter, applesauce
Taken from www.food.com/recipe/applesauce-cereal-snacks-or-bars-119526 (may not work)